In 100 g (Grams) of Turkey, whole, meat and skin, cooked, roasted there is 0.011 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Turkey, whole, meat and skin, cooked, roasted.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Turkey, whole, meat and skin, cooked, roasted

Turkey, whole, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, cooked, roasted are listed below.

Water	63.52 g	63.52%
Energy (calorie)	189 kcal
Energy (joule)	790 kJ
Protein	28.55 g	28.55%
Total lipid (fat)	7.39 g	7.39%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0.06 g	0.06%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.09 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	223 mg	0.22%
Potassium, K	239 mg	0.24%
Sodium, Na	103 mg	0.10%
Zinc, Zn	2.48 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.014 mg
Selenium, Se	29.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, meat and skin, cooked, roasted